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Alpha lipoic acid (ALA) occurs naturally in the human body in very small amounts, but is also available in some foods. ALA is unique in that it can function in both aqueous and lipid environments. ALA promotes glutathione production and can also recycle vitamins C and E, thereby enhancing their antioxidant activities.

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Alpha lipoic acid (ALA) is a natural compound produced by the body. Alpha lipoic acid plays an active role in your body at the cellular level

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