Apple Cider Vinegar supports a healthy cardiovascular system by helping to maintain good cholesterol levels already in a healthy range. Vitamin B9 may also help to support cardiovascular health. The amino acids in Apple Cider Vinegar, as well as the potassium and enzymes, may help relieve post-exercise fatigue. In addition, Apple Cider Vinegar supports a healthy gut, which in turn contributes to the regulation of the body's energy. Finally, the added Vitamin B12 helps to improve energy in those lacking in B12. Enzymes found in Apple Cider Vinegar, as well as pectin fiber, help support the growth of good gut bacteria important for digestion.