Thorne Creatine - Travel Packs For Muscle Endurance:

Creatine is an amino acid that enhances lean body mass as well as aids in the increase of muscle endurance, muscle capacity and power output. Workout more effectively with Thorne Creatine. Creatine is a natural amino acid present in the muscles as well as the brain, and has undergone extensive research to be used as supplement to aid in improving athletic performance and cognitive functions. Creatine does not only benefit your muscles but also you.

A single dose of Thorne Creatine contains 5 g of 100% pure creatine monohydrate in a micronized shape to make it highly water soluble. Other processed foods such as meat, eggs, and fish are also sources of creatine.

It is essential in the body production of cellular energy since it assists in the production of ATP, which is required in vigorous exercise and in the provision of energy to pump your heart and propel your brain. Creatine, although affecting the body in the respect of strengthening muscles, has also been found to aid in cognitive performance.

Primary Benefits:

Enhances physical performances of successive intermittent periods of intense stressful exercise.
Creatine helps the cells of the body more efficiently create energy.
Dissolves well in water, juice or your after workout shake.
Cognitive ability in elderly patients.
Sports Performance.

Other Features:

Lean Body Mass
Muscle Endurance
Cognitive Performance

Suggested Use:

Mix 1 stick pack with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. it Can be used 30-90 minutes before or after exercise.

Other Ingredients: Silicon Dioxide